12/10/2023 0 Comments Hand outlineRinse both sides of your hands, preferably under clean running water.Clean dirty nails with a scrubbing brush, if one is available.Clean between the fingers and the back of your hands.Apply enough soap to cover all surfaces of your hands.To avoid getting sick, wash your hands properly for at least 20 seconds. If there is no tap water or it is scarce, clean yourself with a clean wet cloth or sponge. Soap removes more germs, but you may need to wash sensitive body parts with plain water or salt water. Wash yourself with soap, shower gel or a hypoallergenic body wash. Keeping clean will prevent skin irritations and remove bacteria that cause body odour. Wash well, especially under your armpits and around your genitals and anus. trachoma, an eye infection which can lead to blindness.worm-related conditions, such as threadworms.respiratory infections, including colds and flu.The germs that cause many diseases can be passed on through touching other people, getting faeces (poo) on your hands, handling contaminated food, or coming into contact with dirty surfaces or objects.Ĭonditions that you can develop if you have poor personal hygiene include: Good hygiene is vital because it helps prevent you and your children from getting or spreading germs and infectious diseases. increase the amount of fresh air by opening windows or changing air conditioning.clean and disinfect objects you use often such as mobile phones, keys, wallets and work passes.
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